Kinetic
Chain Release
(KCR)
A GOLD STANDARD BODYWORK PROTOCOL
Bring Your Body Into Alignment
Why Aim for Alignment?
At Aim for Alignment, we utilise Kinetic Chain Release (KCR) to target patterns of imbalance that involve fascia, muscles, and joints.
If you are experiencing pain or discomfort in your body, have had a fall or accident that has left you feeling out of sorts, are looking to improve your mobility or athletic performance
You are in the right place.
Kinetic Chain Release is a system of gentle joint mobilisations and stretches, designed restore balance and alignment throughout the body's interconnected musculoskeletal system.
KCR can release tension, improve mobility, and stimulate healing by restoring proper alignment and function. Following a KCR session, it is typical to feel more symmetrical and freedom of movement in your body, because restrictions within the fascia have been released.
Kinetic Chain Release is decades of distilled physiotherapist experience;
a gold standard whole body protocol.
KCR can help you move, stand, and feel better naturally.
For those wishing to experience better movement,
Kinetic Chain Release helps people from all walks of life.
Individuals Experiencing Ongoing Pain
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Older adults with mobility challenges
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Post-surgery recovery (with medical clearance)
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Chronic stress or fatigue sufferers
People with Repetitive Motion Roles
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Office Workers
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Musicians
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Drivers
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Hairdressers
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Beauty Professionals
People with Manual and Physical Roles
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Hospitality Staff, Caregivers and Cleaners
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Construction Workers and Delivery Personal
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Warehouse and Factory Workers
Athletes and Active Individuals
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Runners, Cyclists and Triathletes
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Dancers, Performers, Martial Artists and Boxers
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Golfers, Tennis, Badminton, Squash, Football, Rugby and Hockey Players
Client Feedback
“I've had surgeries, multiple painkiller prescriptions over 20 years without results to speak of. One KCR treatment from Aim for Alignment and I have had no significant pain to talk about. Obviously I have the wee niggles that come and go but nothing compared to what I did live with prior to KCR. Thanks."
Stef M.
"Thank you for giving me your time, energy and healing. My mobility - walking - is less painful and much easier (fluid not grinding).Stretching going well. Much less pain in buttocks and legs and more flow in movement."
Alison G.
“Morning, I had a good night's sleep and the pain in the butt is much better this morning. So the KCR has really helped. Thank you.”
Sandra S.
“I'm a lot looser today and not as knotted around the lower back and legs, definitely up for another session in a couple of weeks."
Doug K.
"I'm feeling ok today. Still got my aches and pains but I do think yesterday helped so thank you. I will arrange another session with you if that's ok."
Sandra R.
“I first had a KCR treatment about 5 weeks ago, I had bad hip joint pain as I was in an accident nearly a year ago. It's the best move I ever made, thanks to it I was pain free for 5 weeks till I had my next KCR, it's amazeballs.”
Anne M.
"Kinetic Chain Release seeks to unblock, harmonise and balance the physical body and its energies.
Therefore our goal is not simply to focus on correcting or compensating for your physical conditions and circumstances, but also to restore and enhance the free flow of the life force within you.
It is a tool which should belong to everyone, and one day will."
Hugh Gilbert
Physiotherapist, Kinetic Chain Release Protocol Creator, Author
Contact Us
If you have any questions or would like a KCR session with Caroline or Pete, please call or text
or use the form to get in touch through email.